REAL COACHES REAL COACHING REAL RESULTS

Build muscle and shed fat weekly with intelligent training and a real food diet.

At Leppan Physiques, we offer a zero-BS, results-backed approach to online coaching. Our expert coaches manually craft fully personalised training and meal plans tailored to your goals, experience, and lifestyle.

With direct access to qualified physique coaches—not influencers—you'll receive the education, accountability, and strategies needed for lasting results.

If you're ready to train smarter, eat better, and see lasting progress, welcome to the last coaching program you'll ever need.

Apply

APPLY HERE

CHECK OUT THESE TRANSFORMATIONS

Marlon, a barber in his 30s, struggled with unhealthy eating and lacked confidence.

In 6 months, he lost 16kg of fat, gained 4kg of muscle, meaning a total fat loss of 20kg.

His broader chest, arms, and V-taper waist transformed his physique and confidence.

Reece, a gym bro in his 20s, trained hard but lacked direction, spending on apps and supplements without real progress.

In 10 weeks, we streamlined his efforts, cut the fluff, and built muscle.

The result? A completely transformed physique and a smarter, more effective approach to training.

Ant felt lost, unmotivated, and unsure where to turn for real physique transformation.

Generic coaching left him stuck, but with tailored guidance and continuous support, everything changed.

He’s now highly motivated, down 35kg of fat, up 6kg of muscle, and still progressing every week with a clear, focused plan.

Gabriel was struggling with low energy, joint pain, & health concerns that kept him from fully engaging with his family.

Self-conscious and inactive, he needed change.

Now, he’s energised, pain-free, & healthier, keeping up with his kids while inspiring those around him with his transformation.

Bec was in her late 20s and struggled to make healthy choices while working long hours. She lacked confidence in her appearance and dreaded wearing a bikini on holiday.

Fast forward 6 months—Bec lost 17kg of fat and built muscle in her glutes, quads, and hamstrings, giving her legs a well-trained look!

Her biggest win? Establishing a sustainable routine that continues to deliver results long after working with us.

Susane struggled to stay consistent with her nutrition due to long work hours. She lacked confidence in her body & felt uncomfortable in a bikini.

Six months later, she had lost 17kg of fat while building strength and definition in her legs, completely transforming her shape.

A full-time corporate professional and busy mum of three, Acelya struggled to prioritise her health and feel confident in her body.

Six months later, she’s leaner than ever — stronger, more defined, and finally proud of the physique she’s built.

Her biggest win? Establishing a routine that fits her lifestyle and continues to deliver results well beyond the program.

READ SOME OF OUR
5-STAR GOOGLE REVIEWS

CUSTOM APP

All coaching delivered through a custom App. Track your workouts, access your meal plan, chat in the group and most importantly, speak directly to your coach.

OUR UNIQUE APPROACH

Authentic Coaching
Our team comprises qualified personal trainers working out of the same gym on the Gold Coast, Australia. We coach in real life every day, providing a realistic coaching experience that enhances our online services.

Nutrition Education
We go beyond calorie tracking, focusing on restoring metabolic health through quality food choices. Our meal plans and guidelines aim to empower clients to make informed dietary decisions independently.

Simplified Training
We educate clients away from powerlifting philosophies, emphasising hypertrophy training that focuses tension on target muscles. Our approach draws from the world's best old-school trainers to build impressive physiques.