Professional Coaching for People Who Demand Lasting Results.
Work 1-1 with Warren — a real coach who trains clients on the gym floor every day, not an influencer behind a screen. Backed by years of in-person experience and proven transformations, Warren’s coaching combines real food, intelligent training, and direct accountability to deliver results that last.
At Leppan Physiques, our Online Coaching is built for one thing: long-term physique transformation.
We’re not here to hand you a generic PDF and disappear. Every client receives a fully customized training program, built specifically for hypertrophy and aesthetics—designed to match your experience level, goals, and available equipment.
You’ll also get a real-food nutrition plan tailored around your body composition, metabolism, and lifestyle—no calorie apps, no starvation diets, no processed junk.
Inside our private coaching app, you’ll track every workout, every meal, and every check-in—with direct 1-on-1 access to your coach at all times. Every exercise comes with in-depth, voice-over video demos, so you know exactly how to train with intent and precision, even if you’re thousands of kilometers away.
Weekly check-ins mean we adjust your plan as you progress. Stuck? Plateauing? Low energy? We’ll fix it—fast. This is not a short-term challenge or a "quick shred." This is professional-level coaching that teaches you how to build muscle, drop fat, and maintain your physique for life—without bouncing between random programs ever again.
No guesswork. No generic plans. Just expert coaching that delivers real results for real people—anywhere in the world.
APPLY FOR ONLINE COACHING HERE
WHAT HAPPENS AFTER YOU JOIN?
Here’s exactly what happens when you join OUR program — no surprises, no fluff, just a structured process that works:
1. Personalised Assessment
We start with a deep dive into your goals, training history, current routine, and challenges.
2. Custom Training Plan
We build a hypertrophy-focused program tailored to your level, schedule, and target physique goals.
3. Real Food Meal Structure
No tracking apps. Just real meals, built for your body and your routine — training and non-training days included.
4. Supplement Guidance
Clear advice on what helps and what’s a waste. No upsells. Just the essentials.
5. Weekly Check-Ins
Every week, you’ll check in via the app and receive feedback, adjustments, and support — directly from your coach.
6. Program Adjustments
Training and nutrition evolve as your body changes.
We make the changes for you. No guesswork.
7. Direct 1-1 Messaging Support
You’ll have direct access to your coach for questions, tweaks, or just a bit of guidance when you need it.
8. Private App Access
All programs, meal plans, check-ins and chat are delivered through our private coaching app.
9. Lifestyle & Mindset Coaching
We help you build structure, consistency, and habits that last long after the 12-week phase.
10. Real Results — Not Hype
Visible weekly progress. Clear strategy. No gimmicks. Just your best-ever physique — built properly.
WHO IS THIS FOR?
For Regular Guys Who:
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Want to build real size, definition, and finally look like they lift
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Want to build a V-taper physique and stay lean
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Train hard already but aren’t seeing visible results
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Have tried calorie-counting with no long term success
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Are tired of wasting time jumping from program to program
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Struggle to balance training with a busy schedule
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Want structure, guidance, and real results — not fluff
CLIENT CASE STUDIES
Marlon, a barber in his 30s, struggled with unhealthy eating and lacked confidence.
In 6 months, he lost 16kg of fat, gained 4kg of muscle, meaning a total fat loss of 20kg.
His broader chest, arms, and V-taper waist transformed his physique and confidence.
Reece, an avid gym-goer, in his 20s, trained hard but lacked direction, spending on apps and supplements without real progress.
In 10 weeks, we streamlined his efforts, cut the fluff, and built muscle.
The result? A completely transformed physique and a smarter, more effective approach to training.
Ant felt lost, unmotivated, and unsure where to turn for real physique transformation.
Generic coaching left him stuck, but with tailored guidance and continuous support, everything changed.
He’s now highly motivated, down 35kg of fat, up 6kg of muscle, and still progressing every week with a clear, focused plan.
Gabriel was struggling with low energy, joint pain, & health concerns that kept him from fully engaging with his family.
Self-conscious and inactive, he needed change.
Now, he’s energised, pain-free, & healthier, keeping up with his kids while inspiring those around him with his transformation.
Bailey has been training naturally for just 3 years and now manages a gym in NSW. His commitment to hypertrophy has already set him apart.
In October 2025, he’ll step on stage to compete with us — showcasing the physique he’s built through discipline and structure.
His biggest win? Showing that with the right approach, even a short training career can deliver a stage-ready physique.
Shaq was a PT in the same gym as Warren for 4 years before moving into real estate. Wanting accountability and progress outside the fitness industry, he chose Leppan Physiques.
Since then, he’s levelled up his training and nutrition — often saying he wished he started with us sooner.
His biggest win? Proving that with the right structure, even a demanding career can’t hold back long-term results.
Pablo is 31 and works full-time as a chef — long hours, late nights, and constant food temptations. Despite the challenges, he committed to Leppan Physiques for structure and accountability.
Since then, he’s dropped fat, built muscle, and developed a training routine that fits around his demanding lifestyle.
His biggest win? Proving that even in one of the toughest industries for health, the right plan makes progress inevitable.
Alex balances a demanding career in real estate with his passion for training.
Despite the busy schedule, he’s committed to the process and will be stepping on stage at a natural bodybuilding show in October 2025.
His biggest win? Showing that even with long hours and constant work demands, disciplined structure makes a stage-ready physique possible.
READ SOME OF OUR
5-STAR GOOGLE REVIEWS
CUSTOM APP
All coaching is delivered through our custom App — built to give you everything in one place. Log and track every workout with exercise demos and notes, follow your meal plan with clear guidance, and upload progress photos and check-ins for detailed feedback.
Inside the app you’ll also have direct messaging with your coach for real-time support, plus access to our private client group for accountability and motivation. No more juggling spreadsheets or generic PDF programs — it’s a complete coaching hub designed to keep you progressing every week.
OUR UNIQUE APPROACH
Authentic Coaching
Our team comprises qualified personal trainers working out of the same gym on the Gold Coast, Australia. We coach in real life every day, providing a realistic coaching experience that enhances our online services.
Nutrition Education
We go beyond calorie tracking, focusing on restoring metabolic health through quality food choices. Our meal plans and guidelines aim to empower clients to make informed dietary decisions independently.
Simplified Training
We educate clients away from powerlifting philosophies, emphasising hypertrophy training that focuses tension on target muscles. Our approach draws from the world's best old-school trainers to build impressive physiques.
WHAT'S INCLUDED?
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Weekly Feedback from Your Coach
Get clear, direct feedback on your progress — every single week.
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Custom Hypertrophy Training Plans
Built around your goals, schedule, and level. Fully personalised.
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Real-Food Nutrition Plans
Simple meal structures. No calorie tracking apps. No starvation.
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Supportive Private Coaching App
All plans, check-ins, group chat, and messages — all in one place.
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Discounted In-Person PT Sessions (optional)
Available at Goodlife Bundall for Gold Coast-based clients.
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Supplement Guidance
Know what’s worth using — and what’s a waste of money.
MEET THE TEAM
Jordy
Ex-Corporate, Recomp & Glute Specialist & Team Coach
Jordy left the desk to coach full-time, now specialising in female transformation. Expert in body recomposition, structured routine, and lower-body shape development.
Warren
Ex-Military, IFBB Classic Physique & CEO Head Coach
Founder of Leppan Physiques, Warren brings over 20 years of coaching experience and a background in the military. Known for his no-BS approach to hypertrophy training and sustainable nutrition, he leads the team with a focus on results, education, and long-term transformation.
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Mana
Doctor of Physiotherapy, ICN Men's Fitness & Team Physio
Founder of the hugely popular Ikaika Method, Mana has worked with professional combat and sports athletes across the Gold Coast and abroad. As both a physiotherapist and competitor, he combines expert knowledge of performance, recovery, and injury prevention to keep athletes at their best.
Attiya
Nutritionist
Attiya is an accredited nutritionist with years of experience in transformation coaching. She specialises in creating customised, sustainable nutrition strategies that maximise fat loss, enhance muscle gain, and ensure clients can maintain their results. Her evidence-based approach keeps both lifestyle clients and competitive athletes energised, healthy, and results-driven.
Joe
Sales Officer &
Onboarding Specialist
Joe is the first point of contact for new clients. With a passion for people and proven expertise in fitness sales, he guides potential members through discovery calls, ensures they understand our coaching process, and helps them find the right program for their goals.
Avery
Marketing Officer &
Event Planning
Avery is the driving force behind Leppan Physiques’ brand presence. With a background in digital marketing and fitness industry sales, she connects our coaching services to the people who need them most. From building campaigns and managing outreach, to streamlining the client journey from first click to first check-in, Avery ensures our community keeps growing with the right clients, the right way.